Example nutritious lunch boxes for young children:

1 Lunch Box
1 small cup of yogurt
2 units of wheat cracker
1 sachet atomic
1 bottle with water

2 Lunch Box
1 small chicken sandwich or tuna
1 small fruit
1 glass of lemonade

3 Lunch Box
1 egg boiled
1 slice of cake
1 small fruit
1 cup barley soda


4 Lunchbox
1 ham sandwich with butter
1 small fruit
1 glass of orange juice

5 Lunchbox
1 sandwich of cheese
2 units of biscuit